Immune system plays a vital role in maintaining the health and wellbeing of person. It functions by preventing the action of microorganisms and reducing the risk of infectious diseases. Several factors play key rolesin forming low immunity troubles. Common causes reported for the formation of low immunity troubles include malnutrition, HIV, inflammatory bowel disease and neutropenia. Symptoms shown as a result of low immunity troubles vary from one person to another. Frequent cold, frequent flu, sores and swollen lymph glands are some common symptoms shown by a person suffering from low immunity. Today, you have lots of herbal remedies for curing low immunity troubles. In order to attain maximum health benefit, it is recommended to intake nutritious diet in conjunction with natural immune booster supplement.

Ashwagandha, well known for anti-stress properties is a best herbal remedy for low immunity problems. This natural immune booster supplement counteracts the effects of stress and improves immune system naturally. At present, ashwagandha extract is a common herbal supplement recommended for improving the overall wellbeing of person. It supplies required amount of nutrients to cells and prevents the risk of infectious diseases like common cold and flu. Similar to ashwagandha extract, green tea is another safe natural immune booster supplement recommended by health practitioners. Antioxidant enriched in this herbal cure is found to be very beneficial for improving cell growth. It prevents free radical mechanism and delays aging impact on body.

Those people suffering from low immunity are advised to drink at least two to three cups of green tea per day. It promotes the production of immune cells and keeps you stay healthy. In order to attain maximum health advantage, it is advised to intake a good amount of fresh fruits and vegetables in diet schedule.

Eleuthero, best known as Siberian Ginseng is an excellent herbal remedy for low immunity problems. It stimulates the production of white blood cells and fights against bacterial invasion. This natural immune booster supplement has been used for centuries for the treatment of immunity problems in Chinese medicines. It acts as a nutritive tonic and improves the overall physical and mental stamina of person. Regular inclusion of eluthero in diet food items prevents infections from seasonal colds and flu. Today, eluthero extract is a commonly prescribed herbal remedy for preventing a wide range of health disorders like HIV and chronic fatigue syndrome.

Goldenseal, enriched with antibiotic property is a safe herbal remedy for low immunity problems. Berberine, an active compound present in goldenseal is mainly responsible for this antibiotic property. It detoxifies blood and eliminates the accumulation of fatty deposits in body. This in turn prevents the risk of health disorders due to the accumulation of impurities in blood. As per research, golden seal extract is found to be as a rich source of albumin, inositol, lignin, manganese and phosphorus. Today you can easily get goldenseal products from online medical stores in the form of extracts, powders and pills. In order to achieve best result, people suffering from low immunity problems are advised to intake goldenseal extract twice per day with milk.

Read about Immunity Supplement.